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January 25, 2019

Yleisimmät virheet, mitä painonpudottajat yleensä tekevät ja miten välttää ne!

October 9, 2018

My top tips to support your immune system and avoid the flu this winter: 1. Take care of your gut health 2. Reduce the chronic inflammation in your body 3. Eat plenty of ginger + turmeric + black pepper 4. Eat a variety of berries and vegetables to get the antioxidants...